I did my Yoga Teacher Training at a beautiful retreat centre in the south of Spain. A wonderful environment to fully immerse yourself and learn. The 3 week intense course covered the history and philosophy of yoga, anatomy, learning the Sankrit names of over 100 poses, their correct alignment and how to assist students.
Having just completed my 200 hours of training, I am now certified to teach yoga. I have practiced yoga for years and I’m really excited to share it with other people. This is not the end of my design work, this is just the beginning of a new path that will continue alongside my work as a knitwear designer. Why have one career when you can have two?!