Kate teaches Vinyasa Yoga in English. It is a style of yoga that smoothly flows through a sequence of postures, connecting movement with breath. It is a dynamic practice that helps to increase flexibility, strength and mindfulness.
Current Classes
UMA Yoga Studio
- Vinyasa Yoga in English
- Lezkairu, Pamplona (Spain)
- Since 2024
La Faktoria
- Vinyasa Yoga in English for dancers
- Noain (Navarra, Spain)
- Since 2019
Experience & Training
Journey Into
- Vinyasa Yoga in English
- Online classes
- 2021
La Vieja Escuela
- Vinyasa Yoga in English
- Pamplona (Spain)
- 2018 – 2021
Poise
- Vinyasa Yoga in English
- Pamplona (Spain)
- 2017 – 2018
The Kula Centre
- Vinyasa Yoga and Kids Yoga in English
- Pamplona (Spain)
- 2017
Flow Yoga Bristol
- Vinyasa Yoga
- Bristol (UK)
- 2015 – 2017
Yoga Teacher Training
- YTT 200hr Vinyasa Flow Yoga
- Frog Lotus Yoga International
- Andalucía (Spain)
- 2013
Kate discovered yoga in 2006 whilst living a fast-paced, high-stress lifestyle, as a Fashion Knitwear Designer in New York. Yoga became her moment of peace and deep relaxation, benefitting mind and body. The transformation she experienced has led her to make decisions leading towards a more mindful and satisfying life. She started teaching Vinyasa in 2013 after completing her Yoga Teacher Training. She has taught regular classes in Bristol, UK, and in several studios in Pamplona, Spain. Currently she teaches yoga at La Faktoria and UMA Yoga Studio.
